Deep sleep is essential for the human body to get fully rested, heal wounds, regenerate, and preserve enough energy to function correctly the next day. Essential oils are also known to work through the olfactory system to cause the brain to secrete neurotransmitters, such as dopamine and serotonin, which can elevate mood. These neurotransmitters are needed to make you feel calm and relaxed, but serotonin is also required to produce melatonin, the hormone responsible for making you sleepy at bedtime.
Spray around your head to restore your emotional balance and contribute to a more peaceful inner-self.
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As the main ingredient, lavender is well known for its ancient associations with deep, restful sleep and peaceful dreaming. Lavender increases the Percentage of Deep or Slow Wave Sleep and improves stage 2 (light) sleep, decreasing restlessness and insomnia. Lavender Decreases Rapid Eye Movement (REM) sleep, promoting deep, peaceful and good-quality sleep with no disturbances or tossing and turning.
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Roman Chamomile is considered one of the most ancient and versatile essential oils. It’s commonly used to treat nervous system problems, anxiety and insomnia. Research has found that chamomile oil helps alleviate stress by acting as a mild sedative due to the compound alpha-pinene interacting with the brain’s neurotransmitters.
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Frankincense essential oil is a meditative aid, hence its use in religious ceremonies. It helps slow the breath rate to facilitate a sense of calm and relaxation. It helps to quieten mental chatter and eases feelings of stress and anxiety.
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Rosa damascena essential oil alleviates anxiety, nervousness and stress while also helping improve symptoms of sadness and depression.
~Water elemental essence works at the 2nd or sacral chakra level and nurtures a love of family, friends, and group. It fosters empathy, sensitivity, tenderness, and the power to create a harmonious emotional relationship.
~Valerian Elemental Flower essence encourages the feeling of comfort in everyday existence; helps us slow down to gain perspective to surrender to natural urges for rest and nurturing.
~Mugwort Flower Essence builds self-acceptance and frees us from the need for approval by others. It helps us build intimate relationships based on inter-dependence rather than co-dependency. Teaches about releasing attachments. It opens vision and helps with remembering dreams.
Ingredients:
Organic Essential Oils & Hydrosols of Lavender, Roman Chamomile, Frankincense and Rose.
Flower Essence of Valerian, Water Elemental Essence and Mugwort.
Alcohol
NON GMO Soya Lecithin
Comes in a 50ml cobalt blue glass spray bottle.
Presented in a small cotton gift pouch, available while stocks last.
Use: As part of your bedtime ritual, spray high in the air, lay down, and breathe deeply, bringing a sense of inner stillness and peace. It can also be used during the day for anxiety or to quiet the mind before meditation. As a water element spray it can be used for moon rituals. Shake the bottle before use to activate magical properties.