Grounding is a technique that helps you connect to the healing energy of nature and the Earth. Grounding brings us into a state of balance, both mentally and physically. In this balanced state, our body can rest, repair, and heal physically, emotionally, and spiritually. Essential oils for grounding can help us reach that balanced state. Use it throughout a busy day to bring about a focused state of relaxation. Carry it with you or keep it beside your computer. Spray around the head area and bask in the mist. Great for use before practising yoga, dance or working out.
The essential oil of Vetiver is grounding, smokey and earthy, with a thick fresh, and the wild scent made from the distilled roots of vetiver grass that grows alongside volcanoes. It is highly relaxing and helps with nerves, depression, and anxiety.
Organic Essential oil of Black Spruce - its aroma can relax and calm you, helping to bring a sense of composure and awareness. It is a grounding element with a rich lingering scent which soothes emotions.
Organic Bergamot essential oil: A delicate citrus plant, bergamot is uplifting, calming, and purifying. Citrus plants stimulate the brain and make you feel awake immediately. Studies have demonstrated that bergamot essential oil can reduce those awful feelings of anxiety and stress by stimulating hormones that control moods, like serotonin and dopamine.