Grounding is a technique that helps you connect to the healing energy of nature and the Earth. Grounding brings us into a state of balance, both mentally and physically. In this balanced state, our body can rest, repair, and heal physically, emotionally, and spiritually. Essential oils for grounding can help us reach that balanced state. Use it throughout a busy day to bring about a focused state of relaxation. Carry it with you or keep it beside your computer. Spray around the head area and bask in the mist. Great for use before practising yoga, dance or working out.
The essential oil of Vetiver is grounding, smokey and earthy, with a thick, fresh, and wild scent made from vetiver grass's distilled roots that grow alongside volcanoes. It is highly relaxing and helps with nerves, depression, and anxiety.
Organic Essential oil of Black Spruce - its aroma can relax and calm you, helping to bring a sense of composure and awareness. It is a grounding element with a rich lingering scent which soothes emotions.
Organic Bergamot essential oil: A delicate citrus plant, bergamot is uplifting, calming, and purifying. Citrus plants stimulate the brain and make you feel awake immediately. Studies have demonstrated that bergamot essential oil can reduce awful feelings of anxiety and stress by producing hormones like serotonin and dopamine, such as hormones that control moods.
Daisy flower essence: DAISY (Bellis perennis) - Feel protected and overcome agitation by finding your emotional centre of balance.
Earth elemental essence works at the 1st or base chakra level and embodies the will to be oneself. It represents stability, security, balance and the ability to stand in strength in your power. Therefore, the earth element and the essence strengthen the receptivity of life force in the base centre through concentration, patience, perseverance, and discipline and lead to calm, dependable grounding of ideas, practicality, and material abundance.